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Insight-国庆独立营,迈向胜利的第一步

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本课程由宝贝营天下冬令营提供,有570浏览量

课程分类:  军事夏令营

适合对象:  8-17岁想要学习篮球的青少儿

咨询电话:  400-968-9396

上课地点:  [愚园校区] 上海长宁愚园路905弄101

开班日期:  滚动开班

学       费:  咨 询

班       级:  
  • 国庆独立营
 
人       数:
 
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课程简介




课程目标

提高学员的运动能力和身体素质,学会运动,以及正确理解对抗,保护自己以及保护对手;


为期4天的课程将以基础训练为主,入门式的难度等级让刚开始接触橄榄球的营员们更容易适应;


对于已有橄榄球学习经验的营员来说,这也是一个巩固学习成果的好机会,我们会与新队员分开进行针对性训练;


课堂讲授基础知识、美式橄榄球宗旨及其文化内涵,营员们会对橄榄球有初步了解。


ISG美式橄榄球学院将为您提供一个机会学习和了解美式橄榄球文化及技战术,教你掌握在场上成功拿分的秘诀!

我们的专业教练将亲授实用、专业的经验与知识,让你不仅在橄榄球专业学习中,也在日常生活中也受益良多!


To improve students' athletic ability and physical quality, learn to exercise,to understand confrontation, protect themselves and their opponents;

The four-day lessons will focus on basic training, and the entry level of difficulty will make it easier for the campers to adapt to the football.

For campers who have already learned football, it is also a good opportunity to consolidate their learning results. We will conduct targeted training separately from the new players.

Basic knowledge, the tenet of American football and its cultural connotation will be taught in class, and the campers will have a preliminary understanding of football.

The program will provide you with a unique opportunity to learn about the culture of American football and to learn the secrets to success on the field!

Our professional coaches will give you the most practical and professional experience and knowledge, so that you will not only learn in the professional football, but also benefit a lot in daily life!

菁英教练阵容

ISG美式橄榄球学院的教练获得AFCA、USA Football和NFHS等多家专业机构的认证,并拥有多年的橄榄球教学与培训经验。


执教经验包括中国本土业余橄榄球球队(上海夜莺队、上海勇士队和重庆码头工队)主教练、美国知名高中(Orchard Lake St Mary’s)主教练,以及欧洲联赛球队协调员和位置教练、优秀的两年制学校-美国伊利社区学院(Erie Community College)社区学校校队教练。

The coach of ISG Football academy is certified by many authoritative organizations, such as AFCA, USA Football and NFHS, and has many years of Football teaching and training experience.

Coaching experience including local amateur football team (Shanghai nightingale team, Shanghai and chongqing dock worker team) warriors coach, a famous American high school (Orchard Lake St Mary's coach, as well as Europe's best league team coordinator and position of the coach, the top two-year schools - the Erie Community College (at Erie Community College) Community school team coach.




活动亮点

营员将在教练指导下系统学习橄榄球规则及技巧,通过课堂学习、实地训练及一系列妙趣横生的活动和比赛全方位提高他们的运动能力和技巧,并感受纯正美式橄榄球文化。

The campers will learn the rules and skills of rugby systematically under the guidance of the coach. Through classroom learning, field training and a series of interesting activities and competitions, the campers will improve their sports ability and skills and feel the pure American football culture.

Insight-国庆独立营,迈向胜利的步

实地训练以动态热身开始,拉伸放松结束,户外训练时间共计125分钟,遵循科学运动规律,在密集活动的同时又有弹性放松时间。Field training starts with dynamic warm-up and ends with stretching and relaxation. Outdoor training lasts for a total of 125 minutes, which follows the scientific rules of sports and has flexible relaxation time while intensive activities.

Insight-国庆独立营,迈向胜利的步


ISG综合测试

下肢力量

跳远(单脚&双脚)

上肢力量

药球练习

速度

40码冲刺

肢体灵活性

转向跑

基本重点训练

Day 1

攻线(OL)

基本站姿、熊爬练习、

敏捷地垫练习、进攻

Day 2

跑卫(RB)

基本站姿、蟹爬练习、

绳梯练习

Day 3

前锋(WR)

绳梯练习、标志碟练习、

捕捉、迂回前进

Day 4 

团队作战

两人合作(推小车)、

脚步身体姿态综合练习

(W型跑、后退跑、滑步等)

综合测试测评营员水平,教练会根据不同情况进行不同程度和水平的训练。The comprehensive test measures the level of the campers, and the coach will carry out training at different levels and levels according to different situations.

Insight-国庆独立营,迈向胜利的步

除了以上辣些严肃又正经的训练内容,妙趣横生的橄榄球游戏体验也是必不可少的。

4天的活动,足够让营员们全面感受和理解ISG教学宗旨——P.R.I.D.E——坚韧不屈 (perseverance)、心存敬畏(respect)、内心正直(integrity)、 勤勉自律(discipline) 以及卓尔不凡(excellence)。或许这短短的4天并不让小营员们变得专业,但我们相信,这会是走向胜利和成功的那一小步。

Besides the above spicy and serious training content, the interesting football game experience is also indispensable.

Four days is enough to give the campers a comprehensive sense of the ISG mission -- P.R.I.D.E -- perseverance, respect, integrity, discipline and excellence. Maybe these four days won't make the campers professional and perfect, but we believe it will be a small step towards success and success.




活动亮点


Insight-国庆独立营,迈向胜利的步

在户外与运动中有时候很难避免受伤,自己受伤或者别人受伤,我们将学会自救与救援。

Sometimes it is difficult to avoid injuries in the outdoor and sports. We will learn to help ourselves and rescue others.



Insight-国庆独立营,迈向胜利的步

户外登山,南北湖的南面是海,北面是山,这里是以前的革命根据地,可以学习这里的历史。mountaineering, south north lake south is the sea, north is the mountain, here is the former revolutionary base, can learn the history here.






课程信息

课程时间 Course of time

2018年10月4日-10月7日(4天3晚)

(截止报名:开营前一周)

Oct 4, 2018 - oct 7 (4 days 3 nights)

(deadline for registration: one week before commencement)

Insight-国庆独立营,迈向胜利的步


出行信息 Travel information

上海出发,老师陪同一起乘坐巴士前往南北湖基地并返回。

集合时间:早上8:00

集合地点:上海名都路Mingdu Road(莘庄地铁站南广场,仲盛商城南广场)

返回时间:下午5:30(大群会提前分享位置信息)

返回地点:与出发点同地点

Shanghai departure, teachers accompanied by the bus to the base and back to the north lake.

Gathering time: 8:00 a.m.

Gathering place: Mingdu Road, Mingdu Road, Shanghai (south square of xinzhuang subway station, south square of zhongsheng mall)

Return time: 5:30 PM (large groups will share location information in advance)

Return location: same location as the starting point


招募对象 Recruiting object

  • 该课程适合8-14岁的学员独立参加;

  • 该营队适合正在学习美式橄榄球运动的学员,以及喜欢橄榄球运动的学员;

  • 该课程适合想要提高运动能力以及身体素质的学员。

  • 该课程30人满营,8人开营。

The course is suitable for students aged 8 to 14 years old to attend independently;

The camp is suitable for students who are learning American football and those who like football.

The course is suitable for students who want to improve their athletic ability and physical fitness.

The course has 30 full campers and 8 open campers.


课程费用 Course fee


鹰赛会员价:RMB 5680 ,积会员点568 .

此费用包含:营队期间的餐饮、住宿、保险和从上海往返基地的大巴费用。

Membership price: RMB 5680, with 568 membership points.

This charge includes: catering, accommodation, insurance and bus from Shanghai to and from the base during the camp.


会员点规则 Membership rules

1会员点=1元 RMB

会员点作用:

1、购买课程10%为会员点;

2、会员点可抵扣鹰赛探险主办的夏令营、冬令营、周末营、节假日营课程

3、使用会员点抵扣时当次不再积点;

4、会员点只能在购买课程下次使用,且该次抵扣不超过总营费的15%;

5、积分可累计,有效期为2年。

1 member point =1 RMB

Membership functions:

1. 10% of the original price of the course is the membership point;

2. Membership points can be deducted from the summer camp, winter camp, weekend camp and holiday camp offered by eagle expedition

3. When using the member point deduction, it will no longer accumulate points;

4. Members can only use the program for the next time when they purchase the program, and the amount of the program will be deducted by 15% of the total camp fee;

5. Points can be accumulated and the validity period is 2 years.

退费 refund

su开营前7日以上取消,退全款。

开营前6-4日之间取消,收取30%手续费;

开营前3-1日取消,收取70%手续费;

当日取消,不予退款;

主办方拥有最终解释权。

Cancelled at least 7 days before the start of the camp.

It will be cancelled between 6-4 days before the start of business, and 30% commission will be charged.

It will be cancelled 3-1 days before the start of business, and 70% commission will be charged.

Cancelled on the same day without refund;

The organizer reserves the right of final interpretation.


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班级 开班时间 上课地点 学费 试听/报名
国庆独立营/ 面授 上海长宁愚园路905弄101 5680.00 报名
 

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更新时间:2018-08-30